Italian Chopped Salad Sandwich
A fresh and delicious chopped salad, complete with several meats, cheeses, and vegetables, tossed with a zippy creamy Italian dressing, and served in soft hoagie rolls.
Prep Time15 minutes mins
Total Time15 minutes mins
Course: Main Course, Salad
Cuisine: American
Keyword: easy sandwich recipe
Servings: 4 servings
Calories: 484kcal
Salad sandwich
- 2 cups chopped romaine lettuce
- 4 slices deli-sliced ham
- 4 slices salami
- 4 slices large pepperoni
- 4 slices provolone cheese
- 4 slices tomato
- 1/4 cup thinly sliced red onions
- 1/4 cup banana pepper rings pepperoncini rings will also work well
- 4 hoagie rolls
Creamy Italian dressing
- 1/4 cup mayonnaise
- 1 Tbsp red wine vinegar
- 2 tsp dried Italian seasoning
Chop
Add the lettuce, ham, salami, pepperoni, provolone, tomato, red onion, and banana peppers to a large cutting board.
Use a sharp knife to chop everything into small bite-sized pieces, mixing and tossing as you go.
Add dressing
To the chopped salad, add the mayonnaise and red wine vinegar, then sprinkle the Italian seasoning over the top.
Use the knife to mix and toss everything until the dressing is combined with the salad.
- I've estimated this will serve 4, but please feel free to divide the salad up into as many servings as you'd like.
Calories: 484kcal | Carbohydrates: 40g | Protein: 21g | Fat: 27g | Saturated Fat: 8g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 45mg | Sodium: 1108mg | Potassium: 540mg | Fiber: 5g | Sugar: 7g | Vitamin A: 10722IU | Vitamin C: 10mg | Calcium: 216mg | Iron: 13mg