Rich hearty Instant Pot chili, simmered with beef or turkey, beans, tomatoes, beans, spices, poblano pepper, and a secret ingredient! Since it’s made in the Instant Pot, it tastes like it slow simmered for hours – yet it’s ready in less than 40 minutes!
Recipes like my Instant Pot Beef Barbacoa and Instant Pot Sausage Tortellini Soup are great for when you want an ultra-comforting family meal that’s ready incredibly fast. This is one of my Pressure Cooker recipes you’ll definitely want in your recipe box!
INSTANT POT CHILI RECIPE
When you think of a classic winter meal, what do you think of? For me, I think of chili.
A hot, steamy bowl of chili topped with cool sour cream, fresh cilantro, flavorful green onions, and of course, some gooey cheese.
It’s the kind of meal that you can eat while curled up on the couch, wrapped in a blanket, watching a movie or some Netflix. The perfect dinner in on a cold night!
HOW TO MAKE PRESSURE COOKER CHILI
- Add oil to Instant Pot and brown beef or turkey on “saute” mode, crumbling as the meat cooks. Drain excess grease if needed.
- Add onion and peppers and cook about 4 minutes, until soft. Add garlic and cook until fragrant, about 30 seconds.
- Add remaining ingredients, stir.
- Cancel “saute” mode, pressure cook for 15 minutes, then perform a quick pressure release.
- Garnish if desired and serve.
HOW TO TOP CHILI
For me, chili is allllll about the toppings. A couple of my favorites are sour cream, shredded cheese, minced cilantro, chopped green onions, diced avocado and either tortilla chips or corn chips.
But any of your favorites would be great!
COOKING TIPS FOR THIS CHILI RECIPE
- FAT CONTENT – If using ground beef, I like to use a beef with a lower fat content (90/10), to cut down on the grease. If using ground turkey, I like to use (93/7). You can use beef with a higher fat content, you just may have to drain the grease after you brown the meat.
- POBLANO – I love using poblanos for the mild smoky heat they have, but occasionally you’ll come across one that is hotter, so I like to use disposable gloves when cutting the peppers. If you’ve ever had hot pepper oil on your skin, you’ll know why!
- CHOCOLATE – this recipe uses unsweetened baking chocolate to add some amazing depth of flavor. Don’t worry, it won’t taste like chocolate at all. If you can’t find unsweetened baking chocolate, you can substitute with 2 tsp of unsweetened cocoa powder.
- If you’re looking to use up the baking chocolate you have, check out my Cincinnati-Style Chili… it’ll knock your socks off
VARIATIONS OF THIS RECIPE
- BACON – for some extra added flavor try adding some cooked and crumbled bacon.
- HOTTER – this chili is somewhere between a mild and medium heat level (in my opinion), but if you’d like to make it spicier, increase the amount of cayenne pepper, add some hot sauce, or add a jalapeno/serrano pepper.
- MILDER – to make this more mild, omit the cayenne pepper.
- PROTEIN – this chili recipe is amazing with both ground beef and turkey, but would also be delicious with ground chicken. You could also increase the amount of beans for added protein.
- TEXTURE – if you like your chili really thick, you can add slurry of cornstarch and water to the chili and cook a few minutes on “saute”.
MAKING INSTANT POT CHILI AHEAD OF TIME
As with most chili recipes, the leftovers are even better the next day, so you can absolutely make this chili ahead of time.
Make sure to cool it completely, then store in airtight containers.
STORAGE
Leftovers should be refrigerated in an airtight container and consumed within 5 days.
Leftovers can also be cooled completely and frozen for up to 3 months.
Enjoy alongside a slice of this skillet cornbread!
SPECIAL EQUIPMENT FOR THIS RECIPE
- Instant Pot – I recently upgraded to this model and I love it!
- Slow Cooker – I’ve had this slow cooker for years and it still works perfectly.
- Dutch Oven – LeCreuset is my favorite brand, but they’re really pricey, so this Lodge version is a great alternative!
- ChopStir – I love this little tool – it breaks up the meat SO quickly!
- Chili Base – this stuff adds an amazingly deep flavor to the chili!
BE SURE TO SCROLL DOWN TO CHECK OUT OTHER READERS’ COMMENTS FOR TIPS AND REVIEWS.
AND DON’T FORGET, IF YOU’VE MADE THIS RECIPE, LEAVE A COMMENT AND PLEASE GIVE IT A STAR RATING LETTING ME KNOW HOW YOU ENJOYED IT!
Recipe originally published in February 2015 and has been updated in Feb. 2020 with additional information and photos.
Did you make this? Be sure to leave a review below and tag me @the_chunky_chef on Facebook and Instagram!
Ingredients
- 1 Tbsp vegetable oil
- 2 lb ground beef or turkey
- 2 medium yellow onions diced
- 1 red bell pepper seeded and diced
- 3 cloves garlic minced
- 2 poblano peppers seeded and diced
- 1/4 cup tomato paste
- 3 Tbsp chili powder
- 2 tsp smoked paprika
- 1 tsp ground cumin
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 1/2 tsp cayenne pepper
- 1 Tbsp better than bouillon chili base (optional but highly recommended)
- 30 oz canned dark red kidney beans drained and rinsed
- 28 oz canned fire-roasted diced tomatoes with liquid
- 1 to 1 1/2 cups beef broth reduced sodium
- 3 Tbsp apple cider vinegar
- 1 1/2 oz unsweetened 100% cacao Baker's Chocolate
Instructions
- Turn your Instant Pot to "Saute", then add vegetable oil to the pot. Add the meat and cook until browned, breaking up the meat with a spatula as it cooks.
- Add the onion, bell pepper, and poblano peppers and cook for 4 more minutes, or until softened. Scrape the bottom of the pot with a wooden spoon as the onions and peppers cook and give off liquid.
- Add garlic and cook, until fragrant, about 30 seconds. Drain grease if needed, and return meat mixture to the pot.
- Add all remaining ingredients and stir, scraping the bottom of the pot to ensure no browned bits remain.
- Cancel the saute function, and secure Instant Pot lid, making sure the valve is set to "sealing". Press the Pressure Cook or Manual button and use the +/- buttons to set the timer for 15 minutes.
- Once the timer beeps, let out the pressure by carefully moving the valve to “venting" to perform a quick release. When the pin drops, remove lid and set aside.
- If you prefer a thicker chili, mix 2 Tbsp cornstarch with 2 Tbsp water in a small bowl until smooth. Stir into the chili and press the "saute" button again. Cook, stirring often, for several minutes, or until thickened to your liking.
- Serve hot, with desired toppings.
Want to save this recipe for later? Click the heart in the bottom right corner to save to your own recipe box!
Chef Tips
SLOW COOKER DIRECTIONS
-
Heat vegetable oil in a large and deep skillet over medium-high heat.
- Add beef or turkey and cook, crumbling as it browns, for about 5 minutes, or until cooked through. Drain grease if needed.
-
Add onion, bell pepper, and poblano peppers and saute 3-4 minutes, then add garlic and saute 30 seconds longer.
- Transfer meat and pepper mixture to slow cooker.
- Add all remaining ingredients, and stir well.
- Cover and cook on LOW for 6-8 hours, or HIGH for 3 hours.
ORIGINAL STOVETOP VERSION
- 1 Tbsp vegetable oil
- 1 lb ground beef or turkey
- 1 medium yellow onion diced
- 1/2 red bell pepper seeded and diced
- 1 jalapeno pepper seeded and diced
- 2-3 roma tomatoes, diced
- 2 cloves garlic minced
- 8 oz tomato sauce
- 1 1/2 Tbsp chili powder
- 1 tsp paprika
- 1/2 tsp ground cumin
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
- 1/4 tsp cayenne pepper
- 15 oz canned dark red kidney beans drained and rinsed
- 1 cup beef broth reduced sodium
- 1 1/2 Tbsp apple cider vinegar
- 3/4 oz unsweetened 100% cacao Baker's Chocolate
- Add vegetable oil to bottom of large heavy bottomed pot. Heat over MED HIGH heat and add turkey. Cook about 6 minutes, crumbling the meat as it cooks.
- Add onion, bell pepper, jalapeno, and tomatoes, and cook 3-4 minutes, until softened.
- Add garlic and cook another 30 seconds or so.
- Stir in all remaining ingredients and bring mixture up to a boil. Once boiling, reduce heat to MED LOW and simmer for about 30 - 40 minutes, until thickened to your liking.
Nutrition Disclaimer
The Chunky Chef is not a dietician or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories can vary quite a bit depending on which brands were used.
Paige says
Can you please post your old stove top recipe
I have used that recipe for a long time and it’s a favorite in my household I did not have it saved…
I also don’t own a instant pot…. so this recipe doesn’t help… I was so disappointed to see it change…
The Chunky Chef says
I’m writing up the original stovetop version now 🙂 I received quite a lot of feedback about the old recipe, and have tweaked it to be what I consider to be better.
Karen W. says
This was delicious! I followed the recipe exactly, but without the Better Than Bullion Chili Base only because I didn’t have that in my pantry. But the recipe was very easy to follow, and the result was the best chili I’ve had in ages! Definitely a keeper!
Amy Maguire says
Bring back the old recipe!! It was so much better than this… Not impressed with this one at all. The other one was perfect!
The Chunky Chef says
You must have missed where I wrote out exactly what the old recipe was in the “recipe notes” section right below the written recipe.
Suzy says
I love how simple and quick this is to make! We love a good bowl of chili!
katerina @ diethood.com says
I would LOVE a bowl of this right now!! Looks incredibly delicious!
Erin | Dinners,Dishes and Dessert says
This Instant Pot chili is seriously making me hungry!
Jessica says
This is perfect for the cold front moving in!
Dorothy Reinhold says
Instant Pot for the win! I can’t wait to try all the variations you suggest! They all sound great.
Annie says
We loved this! It was very easy
Carrie Robinson says
I just love that this is made in the instant pot! 🙂
Cassandra Lyles says
I had your heart healthy chili recipe saved in bookmarks and now it takes me to this instant pot recipe. Can I find the old one somewhere?
The Chunky Chef says
The differences in the old recipe is that I used a jalapeno instead of poblano, used 2-3 diced roma tomatoes instead of the fire roasted tomatoes, and used 8 oz of tomato sauce instead of the tomato paste. Also that recipe only used 1 lb of turkey, so you would need to halve the ingredients. I received quite a lot of feedback about the old recipe, and have tweaked it to be what I consider to be better 🙂
Jen says
Chili is my most favorite comfort food meal! Love making it on a Sunday and eating it all week. It’s just so delicious!
Karen says
Made this for Super Bowl Sunday. Was delicious!! Followed the recipe exactly. This will be my go-to chili recipe. Thank you, Amanda!!
M says
This is my go to chili recipe to make! It’s so delicious especially on a cold day! Thanks for sharing your recipe with all of us!
Kathy Bingham says
Thanks for a fantastic recipe! I made it earlier today and loved it. I didn’t have any Bakers Chocolate, so I looked online and put 3 tablespoons of Cocoa Powder and 1 T. Avacado Oil
instead and it seemed to have worked perfectly!
I will definitely be making this recipe again! 🙂
Vicki says
This was outstanding! My husband loved it. I will be making this again. Thanks for the recipe!
Ken Moore says
Amanda PLEASE!!…This chilli is the BOMB!!..Ground beef? Who needs iT?…The flavor wins. Period.Thank you . One other favorite meal I can eat and ENJOY with less calories. AND I can control the salt.
Iris says
Even though I make a few minor adjustments, this is hands down my favorite chili recipe. I’ve done the recipe with turkey and I’ve done it with beef, and it’s fantastic both ways.
Agness of Run Agness Run says
Wow, thank you for combining healthy and delicious ingredients! Can’t wait to prepare it!
Jeff says
I believe the recipe is miss marked with some of the ingredients, 2 tablespoons paprika seem the most suspicious to me. I made it as the short recipe said, with the exception that I actually cut up the tomatoes (it doesn’t say to) and it was a pretty bad experience, I did not enjoy the taste. But again I’m curious if part of the recipe is miss marked.
It’s also frustrating that the ingredients don’t follow the short recipe below. In addition to being out of order it doesn’t mention how to prepare the roma tomatoes, just to add them, though I’m again assuming they need to be chopped up.
it’s also worth noting that this soup as is, is NOT heart healthy. The point of using turkey is to avoid saturated fat, however cheese and especially sour cream is chuck full of saturated fat. The average serving size of cheese like cheddar has 6.3 grams (over 30% of your daily amount) where 2 tablespoons of sour cream has another 3. There’s another 6 or so grams in the turkey, total, not per serving.
*The American Heart Association says a 2000 cal diet should limit it’s sat fat intake to 12 grams total. That’s hard to do when you’re getting 9-10 grams from one serving of this soup.
**The FDA has a definition of what foods can be deemed heart healthy and one of these definitions is to have less than 1 gram of saturated fat Kinde Bars were in a lot of trouble for this very reason.
Make sure you check meals completely before you eat them if you’re at risk for a heart attack, don’t rely on other people to do it for you.
The Chunky Chef says
Hi Jeff. It seems you may have mis-read the recipe… there is only 1 Tbsp of paprika in the recipe. Using 2 would definitely change the taste. I added the (, diced) clarification to the recipe to further clarify that they should be diced (it mentions it in the instructions, as well as in the post itself), so thank you for bringing that to my attention. This is a chili, not a “soup”, and the ONLY reason I mention that this is heart healthy, is that I use ground turkey instead of ground beef. Obviously people are smart enough to know that toppings they add, such as cheese and sour cream, will increase the fat of the recipe. As you can see from my photos, I used MAYBE 1 1/2 Tbsp of shredded cheese, so not a large portion at all… same with the sour cream. I listed the toppings as OPTIONAL, so if you would prefer to not add them, then don’t. Moderation is a wonderful thing. Have a great day.
Cadcook says
I made this recipe as is except I substituted a can of diced tomatoes in place of tomato sauce. This is the most delicious chili I have ever made. I think the chocolate is such an awesome addition. Thank you so much.
The Chunky Chef says
I’m SO happy to hear that you loved the chili!! Great substitution as well 🙂