Stuffed peppers are a classic recipe for good reason; that they’re incredibly delicious! This version combines fresh bell peppers, Italian sausage, tomatoes, spices, rice, and plenty of other flavors, to make a hearty dinner that’s easy enough for every day, yet yummy enough to serve to company.
This is one of my Main Dish recipes I know youโll want to keep on hand!
Do you struggle to get a hearty and reasonably healthy meal on the table for dinner? One that the whole family will love, and that you can make easily, or prep ahead to save time?
Well if so, I have the perfect recipe for you; Italian sausage stuffed peppers!
The filling is ultra savory and hearty (not to mention it can be customized and made ahead of time), and the peppers are a convenient and deliciously edible vessel.
Topped with gooey cheese, these stuffed peppers are sure to be a hit with anyone you serve them to!
What do I need to make this recipe?
- Bell peppers – you can use any color of bell pepper that you like best. We like red the most.
- Italian sausage – if your grocery store or butcher has bulk Italian sausage, pick up a pound of that. If not, you can get Italian sausage links (that are in a casing), and carefully use a sharp knife to slice down the length of the sausage and peel away the casing. Now the meat will cook and crumble just like ground sausage.
- Onion – we prefer to use a yellow onion, but a white onion will also work.
- Garlic – instead of fresh garlic cloves, you can use about 1 Tbsp of pre-minced or garlic paste, or you can try using garlic powder (about 1/4 – 1/2 tsp).
- Diced tomatoes – we like to use the tomatoes that have basil, garlic, and oregano added for extra flavor, but any type will work well.
- Cream cheese – this recipe was tested with full fat cream cheese that was softened a bit and cubed.
- Spices – we like to use Italian seasoning, salt, and pepper, but you can also use 1/2 tsp each of dried oregano, basil, and thyme (plus the salt and pepper called for) if you don’t have Italian seasoning on hand.
- Rice – it’s very important that you use cooked rice, and any variety will work. We typically use white rice.
- Mozzarella cheese – you can shred your own, but for this recipe it’s not necessary… the pre-shredded stuff will work just as well.
How to make Italian sausage stuffed peppers?
This is just an overview; the full ingredients and directions are in the recipe card toward the bottom of this post.
- Cook sausage. You don’t need any fancy tools, but a potato masher or one of those “meat chopper” tools do make things easier to crumble.
- Cook onion and garlic. You’re just looking for them to be translucent and soft, not browned.
- Add other filling ingredients. This is the tomatoes, cream cheese, and spices.
- Simmer. Just to thicken up the mixture a bit.
- Stir in rice. Make sure the rice is cooked, NOT uncooked.
- Fill peppers. There’s no set amount needed in each pepper, just try to put an equal amount in each one.
- Add to baking dish.
- Top with cheese. Just a small handful.
- Bake. Baking is done in two stages, part covered, and part uncovered.
Helpful Tip!
This recipe calls for a filling that’s cooked, including the rice, and the times and methods listed won’t work with an uncooked filling. If you’re looking to save time, you can pre-cook the filling and keep it refrigerated, which will cut down on the time that’s needed to make dinner.
Variations of this recipe
- Protein – if you’d like to switch it up a little, you can use half Italian sausage and half ground beef, or all beef. You could also use ground turkey. If you’re not using any Italian sausage, I recommend adding some additional spices (just more of the ones called for), to make up for the lack of flavor in the meat.
- Tomatoes – for some extra flair, try using fire-roasted diced tomatoes, or an Italian seasoned can of diced tomatoes.
- Cream cheese – instead of cream cheese, you could try using about 1/3-1/2 cup heavy cream, or for a more lasagna-type of taste, you could use ricotta cheese.
- Rice – you can use any cooked rice that you have on hand, or that you prefer. This recipe was not developed to use uncooked rice.
- Peppers – please feel free to use any bell peppers that you like.
- Cheese – we like to use shredded mozzarella cheese to top these stuffed peppers, but some provolone, parmesan, Italian blend, or even cheddar will work well.
FAQ’s
While some recipes call for the peppers to be pre-cooked, this recipe was designed so that they don’t need any prior cooking. I wanted to eliminate that step, so the prep for this dinner wouldn’t be too long. If you like your peppers to be much softer and more well done, you can roast the sliced peppers in a 400ยฐF oven until slightly tender, then reduce the oven temperature and continue with this recipe.
I highly recommend the red bell peppers called for in this recipe, as they are not as bitter as green peppers. However, any bell pepper will work well.
Making stuffed peppers ahead of time
I think these peppers taste best when made right before serving, but you can absolutely prep these ahead of time!
- Filling – the filling can be made, cooled, and kept refrigerated for a day or so.
- Peppers – the peppers can be prepped, sliced in half, and kept refrigerated for a day or so.
- Cheese – if you’re shredding your own cheese, that can be done ahead of time and kept refrigerated.
Storage
Leftovers should be stored in an airtight container in the refrigerator, and enjoyed within 4-5 days.
My Favorite Baking Dish!
You can use any deep 9ร13 pan, but I really like the high sides of this baking dishโฆ no need to worry about things bubbling over in the oven!
Did you make this? Be sure to leave a review below and tag me @the_chunky_chef on Facebook and Instagram!
Ingredients
- 3 large red bell peppers or another color you prefer
- 1 lb. ground Italian sausage mild or hot
- 1 Tbsp unsalted butter
- 1/2 yellow onion diced
- 3 cloves garlic minced
- 15 oz can diced tomatoes undrained
- 2 oz cream cheese cubed, and softened if possible
- 1 1/2 tsp dried Italian seasoning
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
- 1 heaping cup cooked white rice
- 1 1/2 – 2 cups shredded mozzarella cheese
Instructions
Prep peppers
- Wash and pat dry the bell peppers. Then slice one in half from the stem to the bottom, and scoop out the ribs and seeds from inside both halves. Repeat with remaining peppers. Set aside.
Cook filling
- In a large, heavy bottomed pot or high sided skillet, add the sausage and cook over MED or MED HIGH heat.
- As the meat cooks, use a wooden spoon or potato masher to break it up into crumbles.
- Once the sausage is cooked through (about 5-6 minutes), drain in a colander.
- Add butter to the pot, then add diced onion and cook about 4 minutes, or until soft and translucent.
- Add garlic and cook another minute or so.
- Add diced tomatoes, cream cheese, Italian seasoning, salt, and pepper. Stir well to combine, and bring to a high simmer.
- Cook for about 5 minutes to allow the mixture to thicken up a bit.
- Stir in cooked rice, making sure everything is combined well. Set aside for a bit.
Prepare to bake
- Preheat oven to 350ยฐF, and get out a 9×13" baking dish. Lightly spray the dish with nonstick spray, then set aside.
Assemble
- Fill the pepper halves with equal amounts of the sausage filling.
- Top each pepper half with a small handful of shredded mozzarella cheese.
Bake
- Add assembled peppers to prepared baking dish.
- Cover with foil, then bake in preheated oven for 25 minutes. Then remove the foil and bake another 10 minutes, until the filling is hot and the cheese is bubbly and melted.
Serve
- Serve hot, with fresh basil or parsley if desired.
Want to save this recipe for later? Click the heart in the bottom right corner to save to your own recipe box!
Chef Tips
- I’ve estimated this recipe serves 6, with a serving size being a pepper half. But please feel free to divide it up into as many servings as you’d like.
Nutrition Disclaimer
The Chunky Chef is not a dietician or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories can vary quite a bit depending on which brands were used.
Julie says
Made this tonight for dinner and my partner and I absolutely loved it! It will be in our weekly rotation and it was so easy and we only had to get 3 things from the grocery store to make it. Thank you for sharing your brilliant cooking skills lady!
Jeff says
I used Hot sausage, turned out great
April says
Loved this! Loved the flavor!
Julie says
Amanda I love your recipes so easy to follow and I can’t wait to try your Italian stuffed peppers. Do you have any suggestions on what to serve with it?
The Chunky Chef says
Thank you Julie, so happy to hear how much you’re enjoying the recipes! We like to serve alongside some roasted asparagus or a caesar salad ๐
Sandra says
These were so good and filling! Even the kids loved them!
Erin says
Absolutely agree! Just made these myself and they were a hit! The sausage and cheese was so flavorful! Need to make these again soon!
Krystle says
These are some of the best stuff peppers I’ve ever tried. I used fresh peppers from my garden and we loved them
Beth says
I absolutely love these flavors! It’s like spaghetti stuffed peppers. Yummo!